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Ask an Exercise Physiologist: Hacks for burnout and Chronic Fatigue Syndrome – HerCanberra

Great question this week about burn-out and Chronic-Fatigue Syndrome (CFS), and how to maintain a…

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Posted on 13 May, 2021
Great question this week about burn-out and Chronic-Fatigue Syndrome (CFS), and how to maintain a physical activity program.
Usually, with my Ask an EP column, I answer two of your questions, however this week Im going to focus my attention on one question, as I feel it needs some time and love.
Once again, thank you to the HerCanberra community for being so open, honest, engaging and asking the tough questions. Addressing your concerns is the first step in finding answers.

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